Winter Half Marathon Training Experience
This training experience is intended for those running the Rock ‘n’ Roll Half Marathon. If you don’t plan to run the half, of course you can still join us!
Half Marathon Date: Sunday, Feb 26 2023
Training Start Date: Sunday, Dec 4, 2022
Two Plans to Choose From!
Non-Coached: $40
You get
A PDF with speed work and long run details; also includes cross training protocol (non-customized)
Weekly group run (will take place on Saturday mornings)
SRLV Sticker
Option to add-on t-shirt for $30
Coached: $150
You get
Access to VDOT platform (iOS/Android/web browser) for customized run coaching & detailed target times (includes cross training)
Weekly check-ins & coaching advice
SRLV sticker
SRLV T Shirt (Color: Forest Green)
Upgrade to Tank Top for $5 (Color: Black)
Upgrade to Long Sleeve for $10 (Color: Black)
Add-On: Crew Neck $38 (Or Upgrade for $15) (Color: Forest Green)




